When you're silly and you can't sleep.. clap your hands.
When you're silly and you can't sleep.. stamp your feet.
When you're silly and you can't sleep.. and you really wanna sleep..
HELP! I don't know what to do! I can't take any medicine or sleeping pills because if I do - I won't sleep for two days. I am one of those specimens who actually remains awake, looking at the clock, whenever my doctors prescribe any pills to me. I am pillophobic, I think.
18 March 2007
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9 comments:
Yet another reason why you should exercise...
lol, Now I know why you ARE called SILLY GIRL, just relax on bed you don't have to fall asleep,...
Nighty night
read ...
Find interesting books and read them every night before going to bed
Thanks.. done that..been there. It isn't working out. And Evil Odd, if you are implying that I am fat.. I know I am.
I went through a similar phase where I just couldn't sleep. Here is what worked: No caffeine at all after 5 pm. Tea, coffee, coke etc all have to be caffeine free and limit the sugar so any soda will have to be diet.
I downloaded some meditation stuff to aid sleep. They don't sound too cooky and actually helped me relax!
Take a hot bath, drink chamomile tea and try not to freak out about not sleeping.
Pillophobic or Pillowphobic?
Thanks Gardens, I will just get so tired and nod off to sleep one day. I think that was last night.. LOL! I woke up at 10am this morning and nothing happened. The world was still a mess. So I don't have to stay up all night on watch.. I suppose!
el Oso.. emm.. both work. I abhor pills...and I have a long story with pillows which warrant a special post! Thanks for the inspiration!
There is a tree called weeping willow,
some girls do weep in their pillow.
(Ha Ha!)
1. Wash your feet with warm water. Make love - sleep in peace.
2. Drink warm milk with a pinch of turmeric in it. Make love - sleep in peace.
3. If one and two doesn't work, try sex, sex and more sex.
Sans: Very funny! Thanks for the advice.
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